We're taking a lighter approach and I'm sharing what I'm learning, loving and leaving (because it no longer supports where I'm growing).

Ever feel like you are doing everything you can to build your business but the world is pushing against you? Try these 4 tips to reset.

"We can't control the filter that others choose when they look at us." But we can choose to become aware of our own and to disengage them.

We live in a IG-perfect world and it is critical that we show that we have facets, some lovely, some less so, but in total they create one

Fourteen words accurately describe the deep, and often quiet, yearning for a life beyond what we are experiencing on a daily basis.

What if we didn't completely focus on the end goal and instead we focused on the progress? There is considerable growth in the journey.

There is satisfaction and joy in claiming a milestone and an accomplishment; even the small ones. Maybe especially the small ones.

According to the 2019 U.S. Census Bureau about 32 million Americans, approximately 9.7% of the total population, identified as being Irish

Imagine applying for your dream job and during the interview process you're told that although the job has been performed by countless other

Nobody should start the day, let alone the week, by being reduced to "generic".

I'm thinking about starting a club; a recovery program for self-critics. It's the Club against the one self-critic inside you (all of us)!

For me this is about being a woman. Regardless of the color of our skin, how we vote or where we pray, we share something fundamental.

It's a new year and a new opportunity to move beyond. This week we are celebrating what went well in 2020 and focusing on success in 2021.

Take time to enjoy the gifts in your life because as nutty as this year has been, you won't ever live 2020 again.

This week we're thinking about quitting! Yep, you read that right. And, we're deciding what to drink when we do it. Here's a little boost!

This week we are all preoccupied with thoughts of turkey, family and sales. But I have a long list of what I'm thankful for this year.

The gratitude that I feel to be an American is, well, beyond words. Today, I am thankful to each of the Veterans of our United States...

Whether you're thinking, "Ugh, it's only Wednesday," or, "Heck yeah, it's already Wednesday," here's a little dose...

Every other week this blog will contain practical advice, encouragement, leadership tips and inspiration. I will also share a piece of my jo

Beyond Coaching and First Coffee, Then Things collaborated to create a Mastermind Tribe! Let us support your growth.